Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Tuesday, June 30, 2009

Fiddle Heads & Dilly Beans

Bet you can't guess what these curly suckers are! Yup, you guessed it! The Almighty Fiddleheads!

On our weekend adventure to Cabot, Vermont, my friend's family served these amazing greens called fiddleheads. Not quite sure if they're written as a compound word, but I must say, they were deee-licious! (That is, if you're into veggies like me. Roar!)

Fiddleheads seems to be a wild, forest grown vegetable - a cross between an artichoke, an asparagus and bean. Pick before it uncurls, and you've got yourself a tasty treat. It tastes buttery and nutty. Some say that fiddleheads are everywhere, but I have yet to find one growing in my backyard. The Amazing Fiddly Fiddleheads only existed in rare areas during a short period of the year. Thanks to the Daniels' Family, they gathered and picked the very last of the freshest bunch.

Veda Bee and me will not give up our search in the Greater Boston area - rubber boots...check! Flashlight (check!), basket (check!), treats and Wild Plants for Dummies - check, check! (Wait says we need three bags of treats? VEDA! Dah dah!)

But what about the Great Dilly Beans, you ask? Well, they were delicious as well, but I liked the fiddleheads better. Beans, beans...good for the heart. The more you eat, the more you...well, you know. Let's just say that beans are beans especially if they are pickled. A bit tangy and one can't consume too much without having to shovel a large pile of lasagne or glass of water to quench the tang of your tongue. So enjoy the Great Dilly Bean one small delicate bite at a time!

What are your favorite vegetables? (Miss Lou: Artichokes, fiddleheads, kale, ice cream, pea sprouts, brussel sprouts)

What are your least favorite? (Miss Lou: green bell peppers, alfa alfa sprouts)

Which ones do you wish would just go extinct like the dinosaurs? (Miss Lou: Okra - bleh!)

For all those who don't get enough greens for your genes, you best be making up for the vitamins, minerals and chlorphyll elsewhere, or BEWARE!

Miss you all & be good to the body!

Miss Dr. Healthy Heart

Thursday, June 18, 2009

First Official Day of Summer!

This is Miss Lou and Veda Bee. For my first official week of summer, my friends and I drove to Vermont to visit David Macaulay's art studio, eat ice cream and spend the weekend in a big, big cabin in the forest. Hooray! Congrats on completing yet another successful year!

What are YOUR plans for your first official day?

First off, I would like to assign homework if that's OK.

Assignment 1: Check this blog.

Assignment 2: Stay up late to

a) Watch a great movie
b) Read a fantastic book
c) Listen to music or talk with a friend
d) Spend quality time with the fam
e) Stare in the mirror and laugh hysterically

Assignment 3: Do all of the above.

Assignment 4: Go outside and take in the fresh afternoon air.

Assignment 5: Comment on this blog.

Assignment 6: Get sick eating too much ice cream or chips.

Assignment 7: Try to make up for eating something healthy.

Assignment 8: Play with your dog or cat. (Borrow one!)

Assignment 9: Gather up your friends and play b-ball.

Assignment 10: Swim, laugh, hang out, daydream and eat!

Enjoy your first days of freedom!

Miss Lou